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spring renewal
Refresh your routine in Manitou
Spring is a time for natural renewal—days become longer, the sun feels warmer, and growth is all around us. It’s the ideal season for a little self reflection and self care—but it can be easy to fall into the trap of simply checking self care off of your proverbial to-do list. What if, instead, we committed to caring for ourselves a little better each and every day. We’ve rounded up a few suggestions for making self care part of your routine.
Self care for the mind
Give your mind the regular reset it deserves with these restorative practices.
Balance through science
Leverage science-led wellness practices to tune your chakras to your highest benefit.
Your Energy, reharmonized
Prioritize energy work that brings healing to the physical, mental, spiritual and emotional within.
Heal thyself
Stock up on tonics and tinctures like their Gem Elixir to unblock your chakras and enhance your meditation practice.
Self care for the body
Breathe deeply into a regular routine of supporting your body—just as it supports you.
Indulge in care
Improve circulation, flexibility and muscle tone with a Thai massage—including acupressure, energy meridians, and yoga-like stretching.
mineral water soaks
Soak in the healing mineral waters in your very own private, cedar tub or experience their new hydrotherapy treatment.
yoga practice
As the months warm up, meet Yoga Manitou in one of the community parks—whether you're a seasoned yogi or just looking for a good stretch.
