FREE FitMilia Body By Bands & Yoga Class
Get REJUIVINATED with FitMilia!
FitMilia LLC is an innovative fitness company that serves you with resistance band training and yoga classes utilizing a FitMilia Body By Band Board and resistance bands by training outdoor or indoor. Don’t have resistance bands or a board yet? We’ve got you covered. All you have to do is show up with motivation and be ready to train like you’ve never trained before.
Each class offers a 1-hour block of training that consists of a 30-minute resistance band workout and a 30-minute yoga session to stretch your hard-worked body, improving your overall fitness and function. Our target area is for those in search of full body mobility, weight loss, muscle growth, increased stability, and a new fitness method to reduce injury.
We are here to help build a healthier and stronger community through fitness with a splash of adventure. For more information please visit our website at https://fitmilia.com/
Sign up NOW for our temporarily FREE classes every weekend! You can simply sign up with the MindBody link provided below see our class schedule!
Come enjoy the outdoors with us! Our primary location will be Memorial Park – 502 Manitou Ave., but we will be switching locations to keep the adventure alive!
Saturday – 11:15am-12:15pm, 12:15pm-1:15pm, 1:15pm-2:15pm
Sunday – 12:15pm-1:15pm, 1:15pm-2:15pm, 3:30pm-4:30pm
See you at the park!
Please feel free to contact us with any questions!